Practical diet and lifestyle advice for the whole family! From child to adulthood Stonegate Medical Clinic York

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Health and Lifestyle advice for the whole family!
From child to adulthood
Delivered by our panel of experienced healthcare professionals with your best interests in mind

Proceeds from the evening will be donated to Martin House Children’s Hospice

Join us for an evening with our experienced healthcare providers to learn practical solutions to providing a healthy diet and lifestyle for the whole family!

The evening will be led by our very own internationally recognised Dietitian, Nigel Denby, Dr Tim Ubhi paediatric consultant and Dr Rob Grabowski from Haxby Family Dental.

The event will give you expert practical advice to provide you with the advice you need to improve your family’s health and lifestyle.

The evening will be hosted at our beautiful clinic with an opportunity to ask the experts at the end of the talk.

The evening will be focused in three parts

·      Nigel Denby, our in-house internationally recognised Dietician will lead with a two-part workshop providing practical tips to improve your family’s health and lifestyle, through simple changes to your diet. Let your children grow with a healthy relationship with food and improve your own health and weight at the same time!

·      Dr Tim Ubhi, our in-house consultant paediatrician will be discussing the common problems seen in child development and what to look out for as your child grows.

·      Dr Rob Grabowski, an experienced family and restorative dentist will discuss the importance of promoting good oral hygiene and to give you some tips on how to lead by example for good oral hygiene.

The evening will conclude with questions to our panel

The Panel:

Nigel Denby Registered Dietician 

Nigel has been helping people change their eating habits and their emotional relationships with food for over 20 years. He is passionate believer that lifestyle changes should be permanent and not just a quick fix.

Nigel studied for his BSc Hons in Human Nutrition and Dietetics in Glasgow. He led the dietetics service in Boots Health and Beauty services and lead dietitian in the West London Menopause Service. He is nutrition and dietetics advisor to the British Menopause Society and Women’s Health Concern. Nigel also supports childcare providers throughout the UK. He provides training in children’s nutrition and works with nurseries to develop menus, recipes and nutrition education programmes.Nigel has authored several books including Nutrition for Dummies and the GL Diet, he writes regularly for national newspapers and magazines and appears on TV and radio.


Dr Tim Ubhi Consultant Paediatrician

Dr Tim Ubhi is a Consultant Paediatrician & a Fellow of the Royal College of Paediatrics & Child health. He has over 24 years experience in child health.

His experiences include lecturing in paediatrics and child health, completing research to help children with cerebral palsy to walk using botulinum toxin (Botox) for which he was awarded the prestigious Michael Blacow memorial prize by the Royal College of Paediatrics & Child Health. Dr Ubhi was then awarded a medical research council clinical training fellowship to develop novel treatments for children’s cancers.

As a consultant and clinical director in the Yorkshire region Dr Ubhi has completed the NHS leadership academy Nye Bevan executive training programme and graduated in March 2016. He founded the Children’s e-Hospital on-line child health service in 2015 and is looking at using innovative ways to improve child health delivery in the UK including the use of novel devices to help measure how unwell a child is and to help determine whether or not they need to seek medical help. One of these devices, the HOTPOD®, will allow parents to make a robust assessment of their child’s health with specialist paediatric support available on-line to help guide them.


Dr Rob Grabowski Family Dentist from Haxby Family Dental 

Dr Rob Grabowski, has been in practice for over 30 odd years owning a number of practices throughout North & East Yorkshire with patients travelling throughout the country to see him.

As well as routine family dentistry, he regularly attends postgraduate courses up and down the country and abroad. Rob has a particular interest in placing, Dental Implants receiving training in Boston and extensive training throughout the UK including Sheffield Dental School and under Paul Tipton, a well known specialist and trainer in implantology and cosmetic dentistry. He is especially interested in cosmetic dentistry.